therapeutic bodywork

I am currently practicing out of a private studio in Coventry, CT (MT #11281). ​

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If you need assistance finding a time to schedule after seeing what's available on online booking, please contact me. 

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In my body work practice I use high quality oils, handmade herbal preparations, and make any of my hands on skillset available per my integrative session model without additional cost (unless otherwise designed by the client per add on requests for custom applications). 

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Integrative Massage

30 minutes; $55

60 minutes; $100

90 minutes; $135

120 minutes; $180​

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Similar to my other practices, my massage style reflects a holistic perspective that is less about orienting to dysfunction but about enhancing the innate organization and vitality of the body. Each session is customized to the individual, based on acute need and long term goals. Targeted focus work to provide relief of tension and restrictions in the tissue to enhance/restore function and mobility  is integrated with an intuitive flow to promote relaxation.  A variety of modalities & techniques may be employed (cupping therapy, myofascial release, trigger point, energy work, craniosacral). 

 

 

Craniosacral Therapy

75 minutes; $110

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Craniosacral therapy is particularly well suited towards those with chronic pain, sleep challenges, emotional difficulties, stress & tension, connective tissue disorders, TMJ/headaches, migraines, and immune problems.
 

From The Upledger Institute: CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.” I blend a mechanical/manual approach of CST with an energetic/visionary quality.

I perceive these waters of the body like any that exist in nature–observing that there are channels, tides, and varying amplitudes of waves. The components of cerebrospinal fluid are adjacent to that of ocean water, where all of life began. By attuning to these rhythms, listening to the body and reestablishing symmetrical flow, we are returning to self and remembering our nature by circulating this ancient wisdom. Remembering that while the body holds memory of our experiences, it also keeps an innate blueprint of vitality and wisdom that knows how to heal. CST offers a deep state of rest and quietude that allows this map to surface. This session allows the recipient to be fully clothed.​

 

 

Spirit Support: Flower Essence Consult & Energywork

​90 minutes; $145 includes custom essence

Grounded in deep presence, energy work & essence sessions are designed to bring gentle awareness to the body's communication and subtle rhythms. I integrate hands on craniosacral holds, reiki, and intuitive guidance. Similar to flower essences, energy work can be utilized alongside any other modality or health practice, as there are no known contraindications, and both are incredible companions for time of transition and change (birth, death, relationship shifts, illness & recovery, emotional navigations). This combination is designed to support the body in restoring itself by facilitating emotional balance and engaging your innate healing capacity. We begin with a seated consultation to review your intentions, followed by time on the table. After your session, we will create your formula with consideration of any insights received. Your flower essence preparation is included to take home to continue working with you after our time together.


Bach Flower Remedies (and other energetic preparations of plants) do not work directly on the physical body via plant constituent (like herbal teas or tinctures do) but rather they assist on an emotional level and when the imbalance or cause is addressed through the remedy, the physical symptom or discomfort will improve.
 

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Custom Herbal Bodywork

additional $20 to each baseline 60/90/120 minute session

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Adding in this layer of working with the herbs on the body provides an earthy, restorative, and inspiring element to your massage. Your session is customized to your intentions, be it an energetic or physical focus. We will discuss what is best suited to incorporate into your bodywork (whole herb infused oils, hydrosol, flower essences, compresses). Your custom remedies are made onsite and woven into my signature holistic massage.

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I offer a series of add on enhancements featuring herbal preparations for specific experiences (pain relief, relaxation, extra tending to the face, crown, feet & more). View booking menu here.