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subtle modalities 

craniosacral therapy

Ancient Codes, Inner Waters

75 minutes; $110

Craniosacral therapy is particularly well suited towards those with chronic pain, sleep challenges, emotional difficulties, stress & tension, connective tissue disorders, TMJ/headaches, migraines, and immune problems.


From The Upledger Institute: CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.” I blend a mechanical/manual approach of CST with an energetic/visionary quality. 


I perceive these waters of the body  like any that exist in nature–observing that there are channels, tides, and varying amplitudes of waves. The components of cerebrospinal fluid  are adjacent to that of ocean water, where all of life began. By attuning to these rhythms, listening to the body and reestablishing symmetrical flow, we are returning to self and remembering our nature by circulating this ancient wisdom. Remembering that while the body holds memory of our experiences, it also keeps an innate blueprint of vitality and wisdom that knows how to heal. CST offers a deep state of rest and quietude that allows this map to surface. 

This session allows the recipient to be fully clothed.

flower essence consultation

Flower Codes: Custom Essence + Energy Work

90 minutes; $145

Your flower essence preparation is  included to take home to continue working with you after our time together. 

The intention of energy work sessions is to nourish, amplify, and bring presence to the body's innate rhythms. In this time we attune to the energy field and support release & restoration, as well as a sense of coherence through body, mind, and spirit. I blend reiki (hands off sensing) as well as gentle craniosacral holds. I typically lay hands on the feet, knees/legs, under the sacrum (low back) and around the head/under the neck. Here we can sense movement, reception + expression within the energy (chi) circulating through and interpreted by the body’s energy centers (chakras).


Through my sensorial awareness I facilitate restoration and release to indicated areas. Energy work can be utilized alongside any other modality or health practice, as there are no known contraindications, and pairs beautifully with flower essences as both are incredible companions for time of transition and change (birth, death, relationship shifts, illness & recovery, emotional navigations).

Bach Flower Remedies (and other energetic preparations of plants) do not work directly on the physical body via plant constituent (like herbal teas or tinctures do) but rather they assist on an emotional level and when the imbalance or cause is addressed through the remedy, the physical symptom or discomfort will improve. The remedies are designed to help the body heal itself by restoring emotional balance, much like the practices of reiki and craniosacral therapy. 

We begin with a seated consultation prior to your energy work session (to create your formula) and discuss any energy body impressions after to provide intuitive guidance regarding your energy field. 

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